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Soothing Snuggler with T-Shirt
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Watch how the Soothing Snuggler helps Brody calm down.
Evidence-Based Social-Emotional Skills
We teach our young children animal sounds, the alphabet, and numbers - let's also start teaching them valuable, life-changing social-emotional tools, such as labeling their feelings, talking through their struggles, deep-breathing exercises, and grounding techniques (tools that help you separate from the distress of your emotions).
Self-Soothing Calms our Brain & Body
Self-Soothing is how we calm our brain and body when we are overloaded by stress or overwhelming emotions like anxiety, worry, fear, agitation, irritability, frustration, and sadness.
soothing snuggler Features
Voice Prompts in Hands & Feet:
* Grounding Exercises
*Deep Breathing
*Emotional Expression
*Big Hugs & Squeezes
Rich Sensory Experiences:
*Muted, Calm Coloring
*Huggable, Soft Exterior
*Squishy, Beaded Bottom
*Velvety Corduroy & Crinkly Silk Ears
Grounding Exercises
Grounding exercises that use your senses help to reconnect you with the present moment and separate you from distressing emotions.
Deep Breathing
Also known as Belly Breathing or Abdominal Breathing is one of the best ways to lower stress in the body. When you breathe deeply, it sends a message to your brain to calm down and relax.
BIG Hugs & Squeezes
BIG hugs help promote relaxation by lowering levels of cortisol ("the stress hormone") and releasing oxytocin ("the cuddle hormone") in your body.
Emotional Expression
Talking about their feelings can help kids stay in good mental health, by reducing anxiety and easing depression. Expressing emotions also makes decision making and problem solving easier.